Join Us Live
August 20, 2026. 11am-12pm PST / 2pm-3pm EST
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Your Host
Sahil Chopra, MD
Chief Medical Officer, Empower Sleep
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Join Harvard-trained sleep physician, Dr. Sahil Chopra, to learn why you're still tired and what to do about it
As a high achiever, you're doing everything right (a full night in bed or maybe even a tracker on your finger or wrist) and you still wake up foggy, drag through the afternoon, and rely on caffeine to keep up. For most high performers, the problem isn't how long you sleep. It's what's happening during it, and it's usually invisible without the right data. In this session, Harvard-trained sleep physician Dr. Sahil Chopra breaks down the hidden reasons ambitious people wake up exhausted, and what actually moves the needle on energy, focus, and recovery.
The format is a short presentation followed by a live "Ask Me Anything" with Dr. Chopra, where you can get your own sleep questions answered.
August 20, 2026. 11am-12pm PST / 2pm-3pm EST
Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.
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Thank you for the great 1st appointment!
Competent and clear. Pro.
Very caring, listens carefully
We had a very meaningful conversation.
Great to work with, very knowledgeable and very thorough
Encouraging, supportive, did her research in new topics. I’ve made improvements thanks to her support.
Excellent in every way
Cali answered all my questions & concerns. She’s very upbeat & follows through.
I appreciated that Dr. Charlie was well prepared for our initial session in having examined my recorded sleep data before we met. She quickly zeroed in on my sleep maintenance issue, and offered concrete, preliminary suggestions to help resolve it.
Super helpful meeting. Very patiently answered all my questions and came up with a great plan of care.
Amazing! Grateful for his amazing care
Cali was very personable, knowledgeable and reassuring. She very clearly explained next steps. She encouraged me to maintain regular communication through the app.
Good attention to detail and careful listening.
Great person to work with!!
Call went well very informative
The conversation flowed so well. It was more like talking to my best friend. All of my questions were answered and any problems or concerns were addressed. She went way above and beyond my expectations!
Great links for follow up. Easy to understand explanations.
I really appreciated her positive encouragement and wealth of knowledge. I so appreciate this study. I’ve learned so much. Thank you
Dr. Deya was well prepared for our visit, she had reviewed my previous records and provided a great experience while offering sound advice.
Keilah is a joy to work with. In today's appointment, Keilah clearly detailed our next steps and the reason these are the next steps. Part of the reason I chose to renew my membership is because it is clear Keilah, Dr. Chopra and the entire EmpowerSleep team cares about quality sleep and their patients' wellbeing; the other part is because the superior results speak for themselves.
