Join Us Live
August 20, 2026. 11am-12pm PST / 2pm-3pm EST
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Your Host
Sahil Chopra, MD
Chief Medical Officer, Empower Sleep
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Join Harvard-trained sleep physician, Dr. Sahil Chopra, to learn why you're still tired after 8 hours of sleep, and what to do about it.
As a high achiever, you're doing everything right (a full night in bed or maybe even a tracker on your finger or wrist) and you still wake up foggy, drag through the afternoon, and rely on caffeine to keep up. For most high performers, the problem isn't how long you sleep. It's what's happening during it, and it's usually invisible without the right data. In this session, Harvard-trained sleep physician Dr. Sahil Chopra breaks down the hidden reasons ambitious people wake up exhausted, and what actually moves the needle on energy, focus, and recovery.
The format is a short presentation followed by a live "Ask Me Anything" with Dr. Chopra, where you can get your own sleep questions answered.
August 20, 2026. 11am-12pm PST / 2pm-3pm EST
Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.
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Dr. Stacey Gunn is a rare gem! She exudes warmth, and kindness and understanding! She explains things in such a way that I can understand and process what she’s saying. And I learn something from her every time I speak with her. Our conversation just flows, and the time flies by too fast! I truly admire andappreciate just everything about her! And what I really appreciate, is that she lets me participate in my treatment and cares about what I’m comfortable with. What a great asset she is to EMPOWER SLEEP ! ❤️
Thank you so much! I enjoyed talking through it and getting to learn my sleep!
Cali was great. Very informative, friendly, and helpful. I left feeling supported and understood next steps. She is a stellar employee.
Cali listened well and was helpful in her response and offering suggestions. Thank you Cali
Very patient, very knowledgeable and very friendly. She patiently and with great detail answered all of my extensive questions.
Laura is great. Easy to 5alk to and ask questions.
Great flow of exam, reads the room and talks to you at your level
Thank you, I finally know how to put on my CPAP mask.
Cali was very professional and was able to answer all my questions. Sounds like a great program. I'm not quite ready to sign up but will consider this down the road.
Dr. Gunn took time to listen to my background and concerns completely. She interpreted my sleep data in a very clear and understandable manner. She allowed an opportunity for my own solution and then finally made another treatment suggestion that I am hopeful with provide some relief to me. Thank you Dr. Gunn!
50mg Trazadone 5mg Melatonin
Apologies My zoom has gone over.
Laura is professional but down to earth. Talks with me not at me! Very informative and takes the time to explain & demonstrate. As always, extremely encouraging and supportive. Definitely top notch! 👍🏾
Good intro call to make me feel comfortable with the process and make me feel I would be supported later
I am very pleased with everyone and everything so far!
Excellent. I look forward to implementing my treatment plan.
We keep gaining on it!
Great to meet Dr Chopra and Keilah. Great overview and a plan forward.
Cali was very informative, she took time to listen to my concerns and questions and offered different solutions for me to try to improve my sleep. Her interpretation of my sleep studies were explained extremely well. I am looking forward to trying the suggestions she made and hopefully achieving more restful sleep!
Again, very informative and helpful; I continue to be impressed!
