America's leading sleep care program

Get started with a complimentary sleep coaching consultation. No strings attached.

Join 4,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

As seen on

Use Data to Understand
Your Sleep
Like Never Before

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Veronica M.

August 18, 2026

Encouraging, supportive, did her research in new topics. I’ve made improvements thanks to her support.

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Veronica M.

David Gary L.

August 17, 2026

Excellent in every way

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David Gary L.

Cali answered all my questions & concerns. She’s very upbeat & follows through.

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Arlene L.

Jennifer D.

August 15, 2026

I appreciated that Dr. Charlie was well prepared for our initial session in having examined my recorded sleep data before we met. She quickly zeroed in on my sleep maintenance issue, and offered concrete, preliminary suggestions to help resolve it.

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Jennifer D.

William C.

August 13, 2026

Super helpful meeting. Very patiently answered all my questions and came up with a great plan of care.

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William C.

Eric Marie V.

August 12, 2026

Amazing! Grateful for his amazing care

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Eric Marie V.

Cali was very personable, knowledgeable and reassuring. She very clearly explained next steps. She encouraged me to maintain regular communication through the app.

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Steven Q.

Richard P.

August 11, 2026

Good attention to detail and careful listening.

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Richard P.

Patrick B.

August 11, 2026

Great person to work with!!

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Patrick B.

Jonathan D.

August 10, 2026

Call went well very informative

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Jonathan D.

Stacey L F.

August 8, 2026

The conversation flowed so well. It was more like talking to my best friend. All of my questions were answered and any problems or concerns were addressed. She went way above and beyond my expectations!

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Stacey L F.

Monica Maria M.

August 8, 2026

Great links for follow up. Easy to understand explanations.

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Monica Maria M.

Alexandra B.

August 7, 2026

I really appreciated her positive encouragement and wealth of knowledge. I so appreciate this study. I’ve learned so much. Thank you

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Alexandra B.

Timothy J S.

August 7, 2026

Dr. Deya was well prepared for our visit, she had reviewed my previous records and provided a great experience while offering sound advice.

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Timothy J S.

Sarah Price H.

August 7, 2026

Keilah is a joy to work with. In today's appointment, Keilah clearly detailed our next steps and the reason these are the next steps. Part of the reason I chose to renew my membership is because it is clear Keilah, Dr. Chopra and the entire EmpowerSleep team cares about quality sleep and their patients' wellbeing; the other part is because the superior results speak for themselves.

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Sarah Price H.

Dr. Stacey Gunn is a rare gem! She exudes warmth, and kindness and understanding! She explains things in such a way that I can understand and process what she’s saying. And I learn something from her every time I speak with her. Our conversation just flows, and the time flies by too fast! I truly admire andappreciate just everything about her! And what I really appreciate, is that she lets me participate in my treatment and cares about what I’m comfortable with. What a great asset she is to EMPOWER SLEEP ! ❤️

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Nancy B.

Thank you so much! I enjoyed talking through it and getting to learn my sleep!

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Tomas R.

Cali was great. Very informative, friendly, and helpful. I left feeling supported and understood next steps. She is a stellar employee.

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Joseph W.

Cali listened well and was helpful in her response and offering suggestions. Thank you Cali

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Mary K.

Very patient, very knowledgeable and very friendly. She patiently and with great detail answered all of my extensive questions.

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Karen M.

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Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home