Join Us Live
September 10, 2026. 11am-12pm PST / 2pm-3pm EST
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Sahil Chopra, MD
Chief Medical Officer, Empower Sleep
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Join Harvard-trained sleep physician, Dr. Sahil Chopra, for a candid conversation on how to read and understand sleep studies
Most people get one number back from their sleep study.
Apnea Hypopnea Index (AHI). Under 5, you're told you're fine. Over 15, you're handed a CPAP. Either way, the conversation ends there.
That number sheds little light on sleep health, how fragmented your night was, how long your oxygen stayed down, or what your autonomic nervous system was doing while you slept.
Two people with the same AHI can have completely different physiology — and completely different paths forward.
In this session, Dr. Sahil Chopra walks through a real de-identified report line by line — what each number means, what standard interpretation misses, and how to read your own results through a Empower Sleep Lens.
Bring your report. Sleep is a system. Your results deserve to be read like one.
The format is a short presentation followed by a live "Ask Me Anything" with Dr. Chopra, where you can get your own sleep questions answered.
September 10, 2026. 11am-12pm PST / 2pm-3pm EST
Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.
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Cali is a great encourager!
I really liked the personalized data interpretation, and practical next steps to try.
Laura gave me some very valuable advice regarding my new CPAP mask!
Laura is fantastic! Thanks for all your help and guidance.
He is willing to explore all options to improve my sleep, very impressive!
From her experience evaluating and trying methods to reduce AHI, leakage, etc Achieving successe and leatning
Excellent team! Thank you Cali!
Dr. Snyder is thorough, pays attention, and does a good job of zeroing in on what is important.
Muy profesional y grato aprendizaje
Thank you for the great 1st appointment!
Competent and clear. Pro.
Very caring, listens carefully
We had a very meaningful conversation.
Great to work with, very knowledgeable and very thorough
Encouraging, supportive, did her research in new topics. I’ve made improvements thanks to her support.
Excellent in every way
Cali answered all my questions & concerns. She’s very upbeat & follows through.
I appreciated that Dr. Charlie was well prepared for our initial session in having examined my recorded sleep data before we met. She quickly zeroed in on my sleep maintenance issue, and offered concrete, preliminary suggestions to help resolve it.
Super helpful meeting. Very patiently answered all my questions and came up with a great plan of care.
Amazing! Grateful for his amazing care
