Dr Snyder was a pleasure to meet and begin my journey of CBT for my insomnia. As a clinician I am already trained on the basics of managing common sleep problems. She really got to know my concerns and problems and provided some valuable insights and advice beyond what I was already doing myself, as well as a solid plan for moving forward and improving my sleep.
Dr. Gunn listened intently, asked great questions, and came up with feasible solutions to help me get better sleep. Her consultation and assessment of sleep data made the cost of the program worth it.