Unlock your best sleep

Get a one-month deep dive into your sleep using medical-grade, FDA-approved technology and expert guidance. Track your sleep every night with a clinical device, receive personalized insights through the Empower app, and work 1:1 with a sleep specialist to understand your results.

$500/month. Cancel anytime.

Over 4,000+ members treated

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Use Data to Understand
Your Sleep
Like Never Before

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep practitioner online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Just the pure knowledge and home remedies I could use to improve my sleep.

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Matthew S.

Keilah has been incredibly helpful in improving my sleep. I appreciate her reliability, consistency, and talent.

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Bertrand P.

Very good at making sure you understand the process and goals

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Randel W.

David Gary L.

September 21, 2026

Thank you for caring and help

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David Gary L.

John Tyler C.

September 18, 2026

Dr. Ruth was a pleasure to meet with and explained all the aspects of the tools and system very clearly. I sincerely appreciate her demeanor and care.

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John Tyler C.

She patiently answered all of my questions, was easy to talk to.

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Barbara B.

She patiently answered all of my questions in such a friendly easy-going way

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Barbara B.

Christopher M.

September 11, 2026

Nothing; Dr Charlie is really great. Competent and authentic.

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Christopher M.

Dr Deya brought knowledge and a smile to her meeting with me. Much appreciated

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Randel W.

Great consultation, Cali was so friendly and knowledgeable. I really appreciate the holistic low pressure approach to knowledge sharing. Thank you!

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Jonathan N.

Helped identify a behavior of that led to another keeping me from sleeping that I wasn’t able to see.

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Veronica M.

Very helpful, knowledgeable, and practical.

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Debra H.

George Shapiro Md F.

September 9, 2026

Laura was absolutely amazing. She was incredibly knowledgeable, thorough, and took the time to really understand my sleep issues and explain everything clearly. I came away from the visit with a much better understanding of my CPAP, mask fit, and how to optimize my sleep. Her expertise, patience, and attention to detail were exceptional. A truly outstanding sleep coach and a great experience.

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George Shapiro Md F.

Laura was very thorough and very encouraging. We discussed several options to create a better sleep experience. She is very knowledgeable about the short process and my specific equipment. Looking forward to our next follow up visit.

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Steven Q.

Cali is a great encourager!

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Steven Q.

I really liked the personalized data interpretation, and practical next steps to try.

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Trevor C.

Laura gave me some very valuable advice regarding my new CPAP mask!

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Laura D.

Laura is fantastic! Thanks for all your help and guidance.

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Adonis R.

Hillary G.

August 28, 2026

He is willing to explore all options to improve my sleep, very impressive!

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Hillary G.

David Gary L.

August 27, 2026

From her experience evaluating and trying methods to reduce AHI, leakage, etc Achieving successe and leatning

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David Gary L.

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