The World's Most Personalized Sleep Care Experience

A science-backed program trusted by the world's top doctors.

Register now to get a comprehensive sleep analysis and care plan at DOC 2024.

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Join 1,500+ patients and doctors achieving real results

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.
‍
Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

Meet the Care Team

Dr. Sahil Chopra, MD

Harvard Medical School
Loma Linda University
University of California, Los Angeles

Dr. Kirstin Knobbe Lloyd, MD

University of Arizona
Medical College of Wisconsin

Keilah Oberstein-Wright, NP

Florida International University

Andrea Strid, NP

Seattle University

Ashley Fellows, NP

Upstate Medical University

From the world's best institutions

Use Data to Understand
Your Sleep
Like Never Before.

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Testimonials

What patients and doctors say about Empower Sleep

Very helpful advice and additional information

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George C.

Dr Gunn is amazing!

Testimonial video

John S.

Dr Snyder was a pleasure to meet and begin my journey of CBT for my insomnia. As a clinician I am already trained on the basics of managing common sleep problems. She really got to know my concerns and problems and provided some valuable insights and advice beyond what I was already doing myself, as well as a solid plan for moving forward and improving my sleep.

Testimonial video

Dennis L.

Laura was concerned, empathetic, and very knowledgable. She provided a ton of helpful info! I enjoyed our visit immensely.

Testimonial video

Dennis L.

Dr. Gunn listened intently, asked great questions, and came up with feasible solutions to help me get better sleep. Her consultation and assessment of sleep data made the cost of the program worth it.

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Beth R.

Sarah Price H.

October 29, 2026

I am so relieved and grateful to work with people who clearly care about their patients in complex situations

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Sarah Price H.

Great orientation to what’s next and the options that are available.

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Kevin O.

Laura is very professional, patient, and knowledgeable. She explained everything clearly and made sure I understood how to use my CPAP machine.

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Victor R.

Amazing dr so happy I did this sleep study

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Fiona E.

Excellent. Highly attentive, highly productive, high value appointment. I'm very excited to implement the plan we discussed. This whole offering it next level.

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Nick C.

See all testimonials