The World's Most Personalized Sleep Care Experience

A science-backed program trusted by the world's top doctors.

Register now to get a comprehensive sleep analysis and care plan at DOC 2024.

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Join 1,500+ patients and doctors achieving real results

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.
‍
Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

Meet the Care Team

Dr. Sahil Chopra, MD

Harvard Medical School
Loma Linda University
University of California, Los Angeles

Dr. Kirstin Knobbe Lloyd, MD

University of Arizona
Medical College of Wisconsin

Keilah Oberstein-Wright, NP

Florida International University

Andrea Strid, NP

Seattle University

Ashley Fellows, NP

Upstate Medical University

From the world's best institutions

Use Data to Understand
Your Sleep
Like Never Before.

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Testimonials

What patients and doctors say about Empower Sleep

Just the pure knowledge and home remedies I could use to improve my sleep.

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Matthew S.

Keilah has been incredibly helpful in improving my sleep. I appreciate her reliability, consistency, and talent.

Testimonial video

Bertrand P.

Very good at making sure you understand the process and goals

Testimonial video

Randel W.

David Gary L.

September 21, 2026

Thank you for caring and help

Testimonial video

David Gary L.

John Tyler C.

September 18, 2026

Dr. Ruth was a pleasure to meet with and explained all the aspects of the tools and system very clearly. I sincerely appreciate her demeanor and care.

Testimonial video

John Tyler C.

She patiently answered all of my questions, was easy to talk to.

Testimonial video

Barbara B.

She patiently answered all of my questions in such a friendly easy-going way

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Barbara B.

Christopher M.

September 11, 2026

Nothing; Dr Charlie is really great. Competent and authentic.

Testimonial video

Christopher M.

Dr Deya brought knowledge and a smile to her meeting with me. Much appreciated

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Randel W.

Great consultation, Cali was so friendly and knowledgeable. I really appreciate the holistic low pressure approach to knowledge sharing. Thank you!

Testimonial video

Jonathan N.

See all testimonials