America's leading sleep care program

A virtual care program led by the world's top sleep experts who give you personalized support to help you feel your best

Join 2,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

As seen on

Use Data to Understand
Your Sleep
Like Never Before.

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Bennett L.

August 8, 2025

This was my first meeting with Narina Sagha. She came fully prepared. She’d reviewed the large amount of sleep data that EmpowerSleep has accumulated during my couple of months of CPAP therapy; and was aware of my concern that the sleeve and frame of the N30i mask I use was causing abrasions on my face and thinning of my hair. She offered multiple solutions, including changing to other one or another alternative CPAP mask systems; as well as having satin covers custom made for my existing device. In addition, she suggested increasing my CPAP air pressure from 7 to 8 in an effort to further reduce the number of OSA events I experience each night. Narina knows what she’s doing and is easy to work with. She offers clear and concise advice; listens well and responded directly to my concerns. My session with Narina was extremely helpful.

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Bennett L.

Have not done any follow ups yet . Doctor was a good listener and explained and answered my questions thoroughly .

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Lee R.

Cali hits all the markers of excellence.

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Terri M.

Dr. Chopra is clearly personally invested in his patient’s health. Most appreciated.

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Daniel B.

Phuong Vo, Medi.ci

August 6, 2025

Empower Sleep has been a great resource for my patients. I've had excellent feedback on the high-touch experience already. Thank you!

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Phuong Vo, Medi.ci

[Dr Gunn] She’s really spectacular. I would be happy to have her as my normal primary care doctor.

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Thomas P.

Rachael E. A.

August 6, 2025

Super supportive, caring and encouraging. Lots of good info and helpful things to become successful with my CPAP.

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Rachael E. A.

thanks for the supportive informative session

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Nita H.

Narina was great! Her explanations and suggestions concerning the various issues and treatment options were very informative and helpful . She took time to answer all my questions and concerns and was great at following up with me! Thanks for the wonderful support

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Stefan W.

Matthew M.

August 4, 2025

Informative and actionable. Will start the next set of actions now.

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Matthew M.

Very clear explanation of the underlying issues in my sleep challenges.

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Mark M.

Cali's optimistic approach makes me feel like this may be doable!

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Terri M.

I had a great experience with Dr. Lloyd. Very knowledgeable, took the time to explain everything clearly and answered all my questions with patience. I felt well cared for and confident in the treatment plan. Highly recommend for anyone seeking expert sleep care.

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Ahmed O.

Stacy is extremely empathetic, knowledgeable and helpful. She centered on my problems and picked out the most important teaching points and options to tackle them. Her stories made the points memorable and relatable. Thank you!

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James L.

Elinor D.

July 29, 2025

Friendly & knowledgeable, as always! Thanks again!

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Elinor D.

Kristin B.

July 29, 2025

Dr. Gunn is personable and very knowledgeable. Excellent doctor!

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Kristin B.

Robert Ian H.

July 25, 2025

Cali was great! She was super knowledgeable and had some great ideas on how to move my AHI to where I need it to be. Outstanding experience!

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Robert Ian H.

She was awesome. Very thorough and helpful.

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Marc S.

Stefan W.

July 23, 2025

Very thorough and thoughtful explanations with great recommendations. Will definitely help improve my sleep and understanding of the issues. Thank you very much!

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Stefan W.

Cali has a very winsome and encouraging personality. I left our meeting feeling confident about the next steps in my CPAP journey. Thank you so much Cali!

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Carla B.

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Available in 45+ U.S. States

Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home